Fitting, since I feel like I am all alone in this world of fitness. I keep starting, doing well and then stopping. And I realize that if I just would stick to it at least one time I might just be at my goal, and wearing my VS swimming suit this summer. Instead of hiding behind my t-shirt with bathing suit.
But here is my new goal. I am going home to visit family in mid-August. Which means I have 59 days to drop 31 lbs. I can do it. I need to stick to a strict diet and a strict workout regime. Which is hard for me because my knee and ankle are hurting lately. But I really just need to look past it and do what I can.
I need to do a lot of research and find exactly what foods I need to eat and stay away from. It is hard for me because I bake goodies for a living. I am not a huge cake fan, but my sugar cookies are amazing and that is a really big temptation for me. I always have to make extra to give cookies and goodies to my children. I just need to learn a little self control. I will get there, just takes time.
My parents have a hot tub and I want to be able to get into it without feeling weird in a bathing suit. I might still wear a cover, but at least not feel so bad about it all. I want to be able to wear the clothes that I currently have in my closet to the house. Not be stuck in t-shirts and jeans all the time. Which is what I have been having to wear lately.
I can do this! I can get there!!!! Just give me time and sup
Sunday, June 24, 2012
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1 comment:
Glad to see you at it again. Look forward to hearing about your progress.
If your knee hurts, look up some quad strengthening exercises. They do wonders. And stick to low impact things like swimming and elliptical until it's feeling strong enough to run.
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