"Sweat is fat crying!"
Wasn't sure how this morning would go. Long night. But I did 28 minutes on the elliptical and it felt great afterwards. I am going to slowly work up to 30 minutes and then stick to the time for a while.
Today is just a crazy day and I don't have a ton to talk about. Just hoping it goes by well and I am able to get to tomorrow just fine.
1 comment:
I was supposed to do my ab workout yesterday but I didn't. I went to my new dr. yesterday and had to get a routine tetanus shot. My arm was really sore deep in the muscle and the kids were crazy. I went to bed at 9:30 and said screw it to laundry folding and exercise. But today I did 10 awesome push-ups (not lame half-way girly kind). I have been trying to do 10 push-ups everyday before or after I am going to take a shower. Now I'm feeling like I could do the ab workout too today. I've been eating really well too the past few days. I'm starting to lose my desire for sugary processed foods which is really big for me!!! I am usually craving candy or sweet junk all the time. All thanks to you my dear. Keep up the amazing work!!!! So proud of you!!
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