My Weight Loss

Wednesday, March 14, 2012

Rest Day

Today is my rest day, and I am not sure how I like them. I feel out of sorts because I am not going to the gym today. I know I need them to make sure I don't burn out, but it still feels weird. Which is also a good feeling because then I know this is becoming habit and not just something I did or currently am doing.

I have a very busy couple of days ahead of me, so I need to make sure I stick with my diet. I have a couple of cakes due, good thing I don't care for cake that much. However I have to use Oreo's and another kind of mint cookies in them, which might become an issue. :)

I have been struggling the last couple days diet wise. I seem to be wanting to snack late at night and am not even hungry. I am not sure what it is about, but it is driving me nuts. I am going to try to get a handle on this and curb this last night snacking. We will see how that goes.

1 comment:

Unknown said...

Try some water in the evening. Or budget in a healthy snack. Some carrots or a piece of string cheese.

And always some water.

Often times we think we're hungry when really what we need is some water.