I guess you could say that the last couple days have been a rest day as far as working out goes. But I have been so busy with sick kids, cakes and now I am getting sick. :( However that didn't keep me from doing things around my house that made me work up a little sweat. And my core temp seems to be a lot higher than those people in my house. So when they turn on the heat I actually start to get so how that I get sweaty a little. Home made sauna!
I fear however that I am getting what my children currently have. I feel fine, but you know that feeling you have when you know you are about to get sick. Yeah well that is me. But I heard that working out when you are sick makes it go away faster because you are working your body, um...oh I dunno why. I just heard it okay!
Anyway, a lot more cleaning to do and laundry to get done.
1 comment:
21 lbs! Congrats on meeting your goal in the face of lot's of business and adversity! I have not been doing so great with food. But a few days ago I was on my way to winco and got food at Mcdonalds for the kids. I didn't get anything and ate salad when I got home instead. With everyone being so sick I got kinda depressed and bought a bunch of junk food last night. That's kinda my weakness is comforting myself with food. I knew I was doing it last night too, I just didn't care. But Monday starts a new week and it feels easier to start over after the weekends. Congrats again! You are doing it!
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