My Weight Loss

Sunday, March 4, 2012

Day 23

Today is a rest and cheat day

Very very tired, and not feeling 100% up to par. Going to get a lot of laundry and cleaning done today so we can start the week off on the right foot.

My cheat meal for the day is Chicken Curry with Rice. I will still use brown rice, and it has potatoes and carrots. So good!

I have a lot more weight to lose before I hit my goal for the end of March. So this week coming up I am gong to attempt to add weights in at night. And work out for 30 cardio minutes on my work out days. And my eating has got to be spot on. I am going to go to Sam's Club today to get a big pack of desert gum. It is an easy way for me to curb cravings and I don't get a lot of calories for it.

I realize the later I stay up the more likely I am to snack on all sorts of things. So I am going to also try to get to bed at a somewhat decent time. Also getting a measuring tape today, I would actually like to keep track of my measurements from now on.

Anyway, that is all for now. Hope everyone has a great day!

1 comment:

k said...

Sounds GOOD chief! ;)