"No, your legs are not that tired. Yes, you can breathe. Keep going."
Only 25 minutes on the elliptical machine this morning. I woke up in the most severe pain, neck pain, back pain. All from the awkward ways I slept last night. I couldn't fall asleep until 2am and was up and down all night long. Just felt weird last night. I figured I actually went to work out after a long night and being in pain. That is impressive enough.
Have a lot to do today, so I need to get started. But it will be a good day if I can get past this pain. Might take a hot bath to relax my muscles.
Have a great day!
2 comments:
Great job! Enjoy your warm bath. Maybe do some stretching later. It sounds like you worked really hard yesterday and maybe your legs need a little recovery time.
Okay first of all... 16 lbs? It just keeps falling off you!!! I can't believe it! So awesome!!! 2nd of all...get some epsom salts at the dollar store and take a hot bath with a cup full added to it. Sooo awesome for sore muscles. 3rd of all, you need to get your butt to a natural foods or supplements store and find something to help you sleep better woman!
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