"Skinny girls look good in clothes. Fit girls look good naked!"
This will be me someday!
Anyway, today was a fantastic work out day. I decided to try the treadmill to see how my feet did. Awesome news, I ran for 13 minutes straight at a speed of 4.2 mph. Okay I realize that isn't fast and won't seem like a big deal to most.
But for me....well that is amazing. For reals I have never done that before. I only stopped because my right knee was starting to go out a little. Just need to keep at it and build up the muscles. Then I waled for 4 minutes and ran for three minutes.
I felt great and am beyond proud of myself. I am bound and determined to do a half or full marathon someday. I will!!!!
Hope all of you have a great day!!!!
1 comment:
Doing great! Keep up the good work! It's not about how your progress looks to anyone else. You measure your new self against your old self! :)
Post a Comment