"If you don't work for it, you probably don't deserve it."
Oh so true. I worked for my fattness...I ate junk food and drank a lot of sugar! I earned that extra weight. Now I have to earn the body I want to have.
Went to the gym today and did 25 minutes on the elliptical machine. There were a few moments where I thought I would give up before the 25 minutes was done. I kept telling myself I only had time left and I could do it. So I finished, and was very proud of myself.
Had some yogurt for breakfast and lunch will be a salad with shrimp. (SO GOOD) Then dinner will be chicken, veggies and brown rice.
2 comments:
Way to finish it out. Sometimes it's that last little bit that gives us the motivation to keep going.
Almost 10 lbs in 11 days!!! AWESOME NICOLE!!!!! I know the added stress of potty training feels heavy but it doesn't mean that you have to revert to old habits of using food to make you feel better. I don't know exactly if you do that but I look to junky foods to relieve me from stress from time to time, but it never lasts. So keep it up you are doing awesome!!1 :D
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