Day 2

"Stop competing with others and start competing with yourself."

This is sooo true. I have to stop comparing myself and my abilities to other people. Especially people who look far better than my current physical state.

My three current demons are Fast Food, The Scale and Pop/Soda. And when combined they make a sometimes fatal, (to my pour soul) combo. So I plan on weighing myself on Saturdays and Saturdays only. (We will see how that goes, and no hiding the scale doesn't work for me)
Fast Food, well just don't eat it, ask my family to avoid it as well. Which saves us money and calories.

Pop/Soda, if I don't purchase it, I can't drink it. I do currently have a couple of dying 2 liters in my fridge. And when I get one of *those* headaches I will just pop and Excedrin and take a sip of that.

All in all I feel like I just got to keep at it. When I get more organized and so forth, I plan on using fitday.com to track calories and work outs.

Thanks for stopping by, please leave a word or two of encouragement if you can!!! Thanks!!!