"Good habits are as addictive as bad habits, and a lot more rewarding!"
Today is my rest day/cheat meal day. So I didn't get up and go work out so far. Even though in all honesty I kind of wanted to. Not so much to work out, but to be able to check out for 30 minutes. But I know if I did that I would burn out like I have in the past. But tomorrow I really think I am going to actually add a second work out. Not sure if it will be lifting weights or just cardio again. Either way, I think it will be good for me to get something done at night.
I am still on my way to my goal for the end of the month. I would really like to be down another 10 lbs before I leave for Idaho Falls. I can do it! I can do it! I can do it!
Hope everyone has a wonderful Sunday!!!
1 comment:
BTW I think Robin is going to contact you through facebook or something to get info on how you put that BMI bar at the top of your blog. She is doing Isagenix right now and wants to start a blog to follow her weight loss. She also entered the Isagenix weight loss challenge too I think.
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