Otherwise adding in weights tonight and then some protein after that.
Sorry so quick, don't have a ton of time!!!
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This is my journey. My journey to a better healthier life. I am tired of feeling slow and bogged down by weight and body issues. Time to fix it!
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1 comment:
I highly suggest reading this book. If you have a kindle download it.
http://www.amazon.com/gp/product/B001QBPM8M/ref=kinw_myk_ro_title
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