"It never get easier, you just get better at it!"
Anyway, got up and went to work out. About 10 minutes into it I was super tired! (I slept terrible last night) And my mind kept saying, you have done so well, you can just stop now. Then I decided to tell myself to shut up. I just shut that part of my brain up...got lost in Will & Grace and ignored that part of my brain. The next thing I knew, I was done! 27 minutes later and I felt great.
I have so much to do today and know I can get it all done. Just need to buckle down and get on it!
Thanks for reading! However if you are reading this, please feel free to leave me a comment. I really need and love getting words of encouragement. It helps me progress forward and keep at it.
3 comments:
Those days, when you can shut yourself up and finish your work out, are the best days. They give you added confidence. A new motivation. Knowing that you can do it even when you don't feel like it.
Good job Nicole!
I am so proud of you for making it to 11 lbs! AND because you continue to inspire me I am going to do that 6 minute ab workout video I downloaded! THANKS AGAIN! Great job pushing yourself through the tiredness. You told yourself that having a healthy body was worth a little bit of tiredness. Looks like you are rewiring your brain towards maintaining a healthy body. And btw...I will probably have a three year old come jump on my stomach while I am doing my ab workout but oh well...I will try to push through too :)
So of course the 6 min ab workout vid didn't download but the 10 min one did LOL So I did that one instead. Kind of embarrassing how hard it was!!! Oh well. Getting stronger 1 day at a time.
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