"If you are tired of starting over, stop giving up!"
Today I couldn't run on the treadmill, there was a man there already. Running at 9.0 mph...yeah intimidating.
But I did 30 on the elliptical machine, I am excited because I realized today that all I am thinking about in the morning is, "When do I get to go work out?" Which is a change for me. Feels good instead of wondering when I get to go back to sleep. I still have issues with wanting late night snacks or just snacks in general. So I will keep working on that. I am 2 lbs away from my goal for the end of this month. Which I am so excited about.
Now I can set another goal. Another 5lbs before Rya's birthday, April 18th. I can do it! I am bound and determined to be fit and look good in clothes. It might take me a while, but I will freaking get there!
Have a lot of laundry to do today as well as some cakes to work on. YAY!
Hope everyone has a great Thursday!
1 comment:
So I discovered that all you have to do to feel good about your food choices is to go to winco and stand in the check out line. I am watching families go through with sugar cereals, hostess cupcakes, fatty frozen treats, chips, cookies, soda, sugary juices like tampico. Amazing. I felt so good about the food choices I am giving my family. Yes we occasionally have pizza and soda and fun snacks. But for the majority of the time I make home made usually moderately to low fat meals, and feed them healthy snacks such as apples, pretzels, low sugar yogurts, organic fruit and nut granola bars, cheese sticks. Feels good to know I am investing in the the future of their health. Love ya cousin. I know you will make your goal! Hang in there with the late night eating. Try finding low fat high fiber snacks that will fill you up without giving you that extra fat. :) You are doing a great thing for yourself and your family! Go girl.
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